Hi, I’m Mariska.

I've been a Pilates teacher, creative director, a video producer, and β€” according to a college scholarship I received in what the kids are calling the 1900s β€” an artist. These days I invent fitness equipment, help people whose nervous systems have strong, independent opinions, mentor movement pros, and write essays, mostly to keep the monkeys in my head from forming a union.

I'm semi-famous in a tiny industry, which is like being the guy at the hardware store whose name everyone in town knows. The common thread is that I take complicated things and make them simpler and more effective. Sometimes that's a patented piece of apparatus. Sometimes it's a 27-hour course on living with MS. Sometimes it's just a sentence that finally says the thing.


My Work

 
 
 
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Fuse Ladder

Fuse Ladder is the workout I needed to exist, but since it didn’t, I invented it. I love tough strength training and I need to do standing exercise and balance work. The Fuse Ladder is patented and everything. Add inventor to the list of things I never thought I would do. Check it out here.

Picture from one of Mariska Breland classes on Pilates Anytime teaching on Balanced Body reformers.

Photo courtesy of Pilates Anytime.

For Movement Pros

Workshops @ The Neuro Studio

Pilates for Neurological Conditions and Advanced Neuro Techniques will change how you teach all of your movement clients. I partner with the super-smart physiologist and Pilates instructor Meghann Koppele Duffy on workshops that have been taught worldwide to over 2,500 physical therapists and movement pros. They're scientifically backed, studio-tested, and updated regularly. Plus, my neurologist is really famous, and he thinks we're geniuses.

Learn more.

Mentorships, Custom Workshops, and Teacher Training

I've spent nearly 20 years teaching workshops around the world β€” neuroscience, neurological illness and injury, gait and balance, and how to actually run a group class. Here's how we can work together.

Host a workshop. Are you a studio owner who wants to bring one of my trainings to your space? Let's chat.

One-on-one coaching. Go deep on a topic, talk through a tricky client, learn to teach to music or choreograph a hard class on the fly, talk about building and marketing a thing, or work through my process for building a workshop or a product or a book. I do this over Zoom β€” and if you'd rather do it in person, I can highly recommend Malta.

The year-long mentorship. Once a year, I run a mentorship with my Neuro Studio partner, Meghann Koppele Duffy β€” two teachers, a full year, everything we know. If you want a year to transform your teaching and your business β€” you want this.

πŸ“·: Pilates Anytime

πŸ“·: Pilates Anytime

For Patients

The Neuro Studio Subscription

If you're living with a neurological condition β€” or you mentor people who are β€” we built memberships for you. You get five weekly live classes, pre-recorded workouts and movement tips, monthly Q&As, and movement assessments. The MS Master Plan lives there too: a 27-hour encyclopedia of all things MS, and the biggest, most personal project I've ever made. The goal was simple and slightly unhinged β€” to build the most comprehensive single source of information about life with MS that exists.

Learn more.

Patient Consults

If you're living with a neurological condition and you want to talk shop with someone who gets it, I offer private consultations. We go through your concerns, what you've tried, what you might try next, your movement challenges, all of it.

Email me to schedule.

 

On my classes...

πŸ“·: Pilates Anytime

πŸ“·: Pilates Anytime

 

β€œI'm stealing these moves for my group class tonight! Thanks for the inspiration.”

β€” Jenna

β€œThese classes always fly by and give me the perfect mix of challenge and stretch. YAS QUEEN YAS.”

β€” Marna

β€œI have not been sore from a Pilates workout in a long time. This was really a great one!”

β€” John

 

Books and Essays

Since my resume wasn’t overflowing enough for my type A+ personality, I took on some writing projects. A memoir is forthcoming. Meanwhile, you can search for latest essays or check out the Substack here.

Move with me.

 

Photo courtesy of Pilates Anytime

Get in touch.